11/28/2023 0 Comments Cervical spine isometric exercises![]() Isometric exercises - this is the opposite dynamics. To refer to isometric exercises using different combinations: ![]() The process leads to a gradual build physical strength, and also increase the body's ability to generate higher forces at a short time interval. When the job due to the fact that the muscles do not have the usual dynamic reduction, the main burden falls on the tendon.
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